This event is in the past.It took place on March 2, 2026 at Balance Arts Center.
Exercise ClassHypermobility & EDS: Strategies For Stability & Coordination - 2 Class Series
November 25 at 8pm - March 2
Chelsea, New York
💬"you'll be in the best hands & have your life changed"
🫧"almost like a bubble where you can forget that you are in busy Manhattan"
🧦Socks only on the gorgeous hardwood floors
Led by Ann Rodiger, who lives with EDS herself, this two-part series teaches practical strategies for better balance, coordination, and pain management through adapted Alexander Technique principles. You'll leave with tools to make daily movement feel easier and more grounded.
Body awareness workshop
Hypermobility-focused
Led by EDS instructor
Small group setting
Exercise ClassHypermobility & EDS: Strategies For Stability & Coordination - 2 Class Series
November 25 at 8pm - March 2
Chelsea, New York
💬"you'll be in the best hands & have your life changed"
🫧"almost like a bubble where you can forget that you are in busy Manhattan"
🧦Socks only on the gorgeous hardwood floors
Led by Ann Rodiger, who lives with EDS herself, this two-part series teaches practical strategies for better balance, coordination, and pain management through adapted Alexander Technique principles. You'll leave with tools to make daily movement feel easier and more grounded.
Body awareness workshop
Hypermobility-focused
Led by EDS instructor
Small group setting