This event is in the past.It took place on April 19, 2026 at Kaavu.

Ice Bath Experience for Beginners 1
Exercise Class
Ice Bath Experience for Beginners 2
Ice Bath Experience for Beginners 3
Ice Bath Experience for Beginners 4
Ice Bath Experience for Beginners 5

Ice Bath Experience for Beginners

April 19 at 10am

At Kaavu

Siddapura, Bengaluru

🧊Water temperature 5-7°C
🎽All equipment provided
🐕Venue is pet-friendly

Test your limits with a guided ice bath immersion that'll leave you buzzing with energy. Expert coach Sabyosachi Nandi leads you through breathwork, a 5-7°C plunge, and recovery techniques designed to boost resilience and recovery.

guided wellness experience
beginner-friendly
resilience building
recovery focused