This event is in the past.It took place on September 6, 2026 at Baby Cobra Yoga.

Inner Exploration for Creation with Shae 1
Yoga Class
Inner Exploration for Creation with Shae 2
Inner Exploration for Creation with Shae 3

Inner Exploration for Creation with Shae

September 6 at 11:30am

At Baby Cobra Yoga

Bushwick

๐Ÿง˜"transcendent" workshop experience with nurturing hands-on adjustments
๐Ÿ“Personal journals welcome, pencils and paper provided
๐ŸŒฑSun-drenched plant-filled studio with mats and props

Move, meditate, then make something. This two-hour workshop pairs a feel-good vinyasa-yin flow with yoga nidra and guided creative sessions, leaving you relaxed and ready to write or draw.

Creative workshop
Yoga nidra meditation
Gentle vinyasa flow
Journaling prompts