This event is in the past.It took place on April 18, 2026 at Empowered Body Pilates.

Intermediate/Advanced TRIO 1
Exercise Class
Intermediate/Advanced TRIO 2
Intermediate/Advanced TRIO 3
Intermediate/Advanced TRIO 4
Intermediate/Advanced TRIO 5

Intermediate/Advanced TRIO

April 18 at 4pm

At Empowered Body Pilates

North Los Altos,ย Los Altos

๐Ÿ’ฌ"a real pilates experience"
๐Ÿ”„Reformer, mat, then chair/barrel/tower
โœ…Requires instructor approval to join

Get a full-body challenge in just 50 minutes with this fast-paced trio session: you'll rotate through the reformer, mat work, and two additional apparatus (chair, barrel, or tower). It's classical Pilates for experienced practitioners who already know their modifications and can keep up with brisk transitions.

Classical Pilates
Small group format
Multi-apparatus workout
Strength & flexibility