This event is in the past.It took place on September 16, 2026 at Městská knihovna v Praze - Barrandov.

Jak na zdravé nohy 1
Exercise Class

Jak na zdravé nohy

September 16 at 5:17pm

At Městská knihovna v Praze - Barrandov

Barrandov

🦶Simple exercises you can do at home
👟Great for runners, hikers, and anyone on their feet all day
🧘Bring comfy clothes for moving around

Give your feet the TLC they deserve. This practical workshop with Vlaďka Botlíková teaches simple exercises and smart habits to prevent pain, crooked toes, and fallen arches so you stay comfortably on your feet for years to come.

Practical health class
Expert-led workshop
Body care basics
Preventive wellness