Exercise ClassJazzercise Novato CardioSculpt HIIT Class
February 9 at 9:15am
One time onlyNovato
📅Classes run Mon/Wed/Fri at 9:15 AM
This CardioSculpt HIIT class fuses dance cardio with strength training for a full-body burn. Expect upbeat energy, intervals that push your limits, and a community vibe at the senior center.
High-energy HIIT workout
Dance-based cardio
Strength training mix
Senior center fitness
Exercise ClassJazzercise Novato CardioSculpt HIIT Class
February 9 at 9:15am
One time onlyNovato
📅Classes run Mon/Wed/Fri at 9:15 AM
This CardioSculpt HIIT class fuses dance cardio with strength training for a full-body burn. Expect upbeat energy, intervals that push your limits, and a community vibe at the senior center.
High-energy HIIT workout
Dance-based cardio
Strength training mix
Senior center fitness