Kick & Core 1
Exercise Class
Kick & Core 2
Kick & Core 3
Kick & Core 4
Kick & Core 5

Ingold - Milldale, Burlingame

🥊"the best, friendly and informative" (Mary)

Punch, kick, and build a rock-solid core in this HIIT class that blends kickboxing combos with targeted ab work to improve your balance, posture, and everyday strength.

High-intensity kickboxing
HIIT cardio workout
Core strength focus
Balance and stability
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