Yoga ClassKripalu Yoga Flow
At Pilates Yoga Loft - Holistic Wellness Studio | St. Augustine | Pilates & Yoga Classes, Certifications, Acupuncture, and Reiki
Historic District, St. Augustine
🧘Arrive early to settle into the space
💧Bring a water bottle for hydration
👕Wear comfortable clothing that allows for movement
Jillian leads this Kripalu Yoga Flow class, focusing on joining body and breath awareness. The session serves as a moving meditation designed to be accessible for all body types and experience levels.
Kripalu yoga
Moving meditation
Breath awareness
All levels welcome
Saturday, October 3,
10:00 AM
Yoga ClassKripalu Yoga Flow
At Pilates Yoga Loft - Holistic Wellness Studio | St. Augustine | Pilates & Yoga Classes, Certifications, Acupuncture, and Reiki
Historic District, St. Augustine
🧘Arrive early to settle into the space
💧Bring a water bottle for hydration
👕Wear comfortable clothing that allows for movement
Jillian leads this Kripalu Yoga Flow class, focusing on joining body and breath awareness. The session serves as a moving meditation designed to be accessible for all body types and experience levels.
Kripalu yoga
Moving meditation
Breath awareness
All levels welcome