This event is in the past.It took place on November 19, 2025 at Mary A. Rackham Institute (MARI).

Learn to Practice Self-Compassion: 8-Week Group Therapy 1
Professional Workshop
Learn to Practice Self-Compassion: 8-Week Group Therapy 2

Learn to Practice Self-Compassion: 8-Week Group Therapy

October 1 at 5pm - November 19

At Mary A. Rackham Institute (MARI)

Old Fourth Ward, Ann Arbor

Embark on a transformative 8-week journey of self-discovery and emotional healing. This group therapy teaches adults to cultivate self-compassion, offering a blend of education, discussion, and exercises guided by licensed clinicians.

Mental health support
Self-compassion workshop
Emotional wellness
Group therapy