This event is in the past.It took place on February 21, 2026 at Arise Yoga.

Level Up Your Flow with Lyz Keating 1
Exercise Class
Level Up Your Flow with Lyz Keating 2
Level Up Your Flow with Lyz Keating 3
Level Up Your Flow with Lyz Keating 4
Level Up Your Flow with Lyz Keating 5

Level Up Your Flow with Lyz Keating

February 21 at 4pm

At Arise Yoga

Lakeshore, Oakland

๐Ÿง˜Store your mat at the studio
๐ŸŒˆDiverse teachers and students

Take your practice further without the intimidation factor. Lyz Keating breaks down headstands, arm balances, and splits into approachable steps, with plenty of room to laugh when you wobble.

Workshop-style yoga
Accessible advanced poses
Playful atmosphere