This event is in the past.It took place on February 21, 2026 at Arise Yoga.


Lakeshore, Oakland
๐งStore your mat at the studio
๐Diverse teachers and students
Take your practice further without the intimidation factor. Lyz Keating breaks down headstands, arm balances, and splits into approachable steps, with plenty of room to laugh when you wobble.
Workshop-style yoga
Accessible advanced poses
Playful atmosphere


Lakeshore, Oakland
๐งStore your mat at the studio
๐Diverse teachers and students
Take your practice further without the intimidation factor. Lyz Keating breaks down headstands, arm balances, and splits into approachable steps, with plenty of room to laugh when you wobble.
Workshop-style yoga
Accessible advanced poses
Playful atmosphere