This event is in the past.It took place on August 1, 2026 at Samagata Foundation.

Listening to Your Body 1
Educational Talk
Listening to Your Body 2
Listening to Your Body 3

Listening to Your Body

August 1 at 10am

At Samagata Foundation

Shivajinagar, Bengaluru

👟Wear comfortable clothes for movement
🧘Come ready to share and listen
🧠Covers sleep, stress, strength, and pain

Your body has things to say in midlife, and this session teaches you how to listen. Explore pain, movement, and recovery through expert insights and honest conversation with others navigating the same questions.

Interactive wellness
Midlife health
Pain education
Movement workshop