Low Impact Strength Class 1
Exercise Class
Low Impact Strength Class 2
Low Impact Strength Class 3
Low Impact Strength Class 4
Low Impact Strength Class 5

Low Impact Strength Class

At Studio in the Heights

Washington Heights, New York

💪Intro package is a great deal to start

Build real strength without the joint stress. This low-impact class uses dumbbells and mini bands to improve posture and mobility—all bodies genuinely welcome, from nervous beginners to seasoned runners.

Low impact strength
Joint-friendly workout
Small group training
Beginner friendly