
Low Impact Strength Class
At Studio in the HeightsWashington Heights, New York
💪Intro package is a great deal to start
Build real strength without the joint stress. This low-impact class uses dumbbells and mini bands to improve posture and mobility—all bodies genuinely welcome, from nervous beginners to seasoned runners.
Low impact strength
Joint-friendly workout
Small group training
Beginner friendly

Low Impact Strength Class
At Studio in the HeightsWashington Heights, New York
💪Intro package is a great deal to start
Build real strength without the joint stress. This low-impact class uses dumbbells and mini bands to improve posture and mobility—all bodies genuinely welcome, from nervous beginners to seasoned runners.
Low impact strength
Joint-friendly workout
Small group training
Beginner friendly