This event is in the past.It took place on March 17, 2026 at San Francisco State University.

Managing My Mood, A Depression Workshop 1
Managing My Mood, A Depression Workshop 2
Managing My Mood, A Depression Workshop 3
Managing My Mood, A Depression Workshop 4
Managing My Mood, A Depression Workshop 5

Managing My Mood, A Depression Workshop

March 17 at 12pm

At San Francisco State University

Ingleside Terraces, San Francisco

📊Try the mood tracking exercises
🛠️Skills build over time, not instant fixes
⏱️Just 50 minutes, easy to fit in

Learn practical skills to lift your mood and track emotional patterns in this free one-hour session. You'll leave with concrete coping strategies you can use long after the workshop ends.

Student wellness
Free workshop
Campus resource
Depression support