Meditation Courses with Héla Marzouk 1
Yoga Class

Meditation Courses with Héla Marzouk

At Maison Paroissiale Notre-Dame du Rosaire

Saint-Maur-des-Fossés

🧘"teachings that transform our life" (Google reviews)
🍪Stay after for snacks and chat with others
✨Classes are independent, drop in anytime

Learn to swap stress for peace through Kadampa meditation rooted in the Eight Verses of Training the Mind, an ancient Tibetan practice for cultivating kindness and lasting joy.

Guided Buddhist meditation
Beginner-friendly sessions
Evening stress relief
Ancient Tibetan wisdom

Monday, October 19, 7:00 PM

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