This event is in the past.It took place on May 31, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga Class🧠"calmed my nervous system more than I knew I needed"
💰Scholarships available — just email if cost is prohibitive
📝Bring a journal for the reflection exercises
Reset your frazzled nervous system at this monthly meditation workshop that blends guided practice with journaling and simple regulation tools. Michelle Eggink makes mindfulness approachable for beginners while giving seasoned sitters fresh techniques to take home.
Guided meditation workshop
Nervous system regulation
Beginner-friendly mindfulness
Small group setting
Yoga ClassYoga Class🧠"calmed my nervous system more than I knew I needed"
💰Scholarships available — just email if cost is prohibitive
📝Bring a journal for the reflection exercises
Reset your frazzled nervous system at this monthly meditation workshop that blends guided practice with journaling and simple regulation tools. Michelle Eggink makes mindfulness approachable for beginners while giving seasoned sitters fresh techniques to take home.
Guided meditation workshop
Nervous system regulation
Beginner-friendly mindfulness
Small group setting
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