This event is in the past.It took place on March 29, 2026 at DayDream Collaborative Clinic.
Yoga ClassBeacon
🧘"calmed my nervous system more than I knew I needed"
💛"I felt very safe to express myself amongst sweet and open people"
💰Scholarships available if cost is prohibitive
Learn to quiet your busy mind through guided meditation, journaling, and simple regulation tools. This welcoming monthly workshop makes mindfulness approachable whether you're brand new or looking to deepen your practice.
Guided meditation workshop
Nervous system regulation
Beginner-friendly practice
Journaling and reflection
Yoga ClassBeacon
🧘"calmed my nervous system more than I knew I needed"
💛"I felt very safe to express myself amongst sweet and open people"
💰Scholarships available if cost is prohibitive
Learn to quiet your busy mind through guided meditation, journaling, and simple regulation tools. This welcoming monthly workshop makes mindfulness approachable whether you're brand new or looking to deepen your practice.
Guided meditation workshop
Nervous system regulation
Beginner-friendly practice
Journaling and reflection