Méditation pleine conscience 1
Yoga Class
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Méditation pleine conscience

At Espace Beauregard

Monthou-sur-Bièvre

🏛️"Intimate setting, very well organized"
🧘Wear comfortable clothes
💭No experience needed

A mindfulness meditation session at Espace Beauregard offers a quiet pause from city chaos. The spacious hall hosts guided sessions where you'll learn to breathe, notice, and actually be present.

calm atmosphere
guided practice
spacious venue
stress relief