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MEET Self-Defense 1
MEET Self-Defense 2
MEET Self-Defense 3
Exercise Class

MEET Self-Defense

April 28 at 7:30pm

At Temple Israel Of The City Of New York

Upper East Side, New York

All levels welcome, no gear needed
Registration required — spots fill up

Learn to throw a punch and hold your ground at this welcoming one-hour boxing and self-defense workshop. No experience needed, just come ready to move and feel more confident in your own skin.

What are you into?

  • empowering workshop
  • beginner-friendly
  • active & physical
  • skill-building
  • TEMPLE ISRAEL OF THE CITY OF NEW YORK
  • Upper East Side
  • New York

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