Mindfulness Meditation 1
Mindfulness Meditation 2
Mindfulness Meditation 3
Mindfulness Meditation 4
Yoga Class

Mindfulness Meditation

At Frye Art Museum

Downtown Seattle, Seattle

🧘Arrive early to secure a comfortable spot
🗓️Sessions occur on the first and third Wednesdays

Find a moment of calm with these thirty-minute guided meditation sessions. Practice mindful breathing and restful stillness to ease tension and restore balance during your workday.

guided meditation
mindfulness practice
midday reset
community wellness

Wednesday, October 21, 12:30 PM

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