Monday Morning Community Qigong
Mon Oct 26, 9am
Gentle movement & breath
Beacon
🙌"truly a gifted healer" — client praise for Emily
🌊Waterfall sounds outside add to the calm
👟Wear comfy clothes you can move in
Start your week grounded with free Monday morning Qigong, a gentle practice weaving breath, slow movement, and Chinese medicine wisdom. Emily Morrison guides all levels through intentional exercises designed to ease your nervous system and restore balance.
Mindful morning ritual
All levels welcome
Chinese medicine rooted
Free community class
Monday, October 26, 9:00 AM
Free
Beacon
🙌"truly a gifted healer" — client praise for Emily
🌊Waterfall sounds outside add to the calm
👟Wear comfy clothes you can move in
Start your week grounded with free Monday morning Qigong, a gentle practice weaving breath, slow movement, and Chinese medicine wisdom. Emily Morrison guides all levels through intentional exercises designed to ease your nervous system and restore balance.
Mindful morning ritual
All levels welcome
Chinese medicine rooted
Free community class
Monday, October 26, 9:00 AM
Free
Matches these interests
- Mindful morning ritual
- All levels welcome
- Chinese medicine rooted
- Free community class
- Valley Spirit Wellness Center
- Beacon
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