Exercise ClassExercise Class🙌"truly a gifted healer" — client praise for Emily
🌊Waterfall sounds outside add to the calm
👟Wear comfy clothes you can move in
Start your week grounded with free Monday morning Qigong, a gentle practice weaving breath, slow movement, and Chinese medicine wisdom. Emily Morrison guides all levels through intentional exercises designed to ease your nervous system and restore balance.
Mindful morning ritual
All levels welcome
Chinese medicine rooted
Free community class
Monday, August 31, 9:00 AM
Free
Exercise ClassExercise Class🙌"truly a gifted healer" — client praise for Emily
🌊Waterfall sounds outside add to the calm
👟Wear comfy clothes you can move in
Start your week grounded with free Monday morning Qigong, a gentle practice weaving breath, slow movement, and Chinese medicine wisdom. Emily Morrison guides all levels through intentional exercises designed to ease your nervous system and restore balance.
Mindful morning ritual
All levels welcome
Chinese medicine rooted
Free community class
Monday, August 31, 9:00 AM
Free
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