Morning Movement
Mon Oct 26, 7am
Seniors fitness class
Dexter
🕖Doors open 7 AM, come when ready
💪Try 1 hour first, add time if feeling good
🎵Dancing counts as cardio here
Move your way through the morning: stretch, walk, dance, or lift light weights in a welcoming space designed for seniors 55 and up. It's fitness on your own terms, with zero pressure and plenty of encouragement.
Senior fitness class
Flexible movement options
Supportive atmosphere
Morning workout
Friday, October 23, 7:00 AM
$15
Dexter
🕖Doors open 7 AM, come when ready
💪Try 1 hour first, add time if feeling good
🎵Dancing counts as cardio here
Move your way through the morning: stretch, walk, dance, or lift light weights in a welcoming space designed for seniors 55 and up. It's fitness on your own terms, with zero pressure and plenty of encouragement.
Senior fitness class
Flexible movement options
Supportive atmosphere
Morning workout
Friday, October 23, 7:00 AM
$15
Matches these interests
- Senior fitness class
- Flexible movement options
- Supportive atmosphere
- Morning workout
- Champion Gymnastics Ann Arbor
- Dexter
Coming up at Champion Gymnastics Ann Arbor
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