Morning Movement
Mon Nov 16, 7am
Senior fitness at your pace
Dexter
Morning Movement lets you move how you want—stretch, walk, dance, or lift light weights. It's a friendly, no-pressure way for active adults 55+ to start the day strong.
Monday, September 20, 7am
Dexter
Morning Movement lets you move how you want—stretch, walk, dance, or lift light weights. It's a friendly, no-pressure way for active adults 55+ to start the day strong.
What are you into?
- Senior fitness class
- Low-impact exercise
- Supportive community
- Flexible workout options
- Champion Gymnastics Ann Arbor
- Dexter
Coming up at Champion Gymnastics Ann Arbor
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- +6 events in the next days
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