Morning Movement
Mon Nov 2, 7am
Gentle fitness for seniors
Dexter
Get moving before the day gets away from you. This early-bird fitness class lets you stretch, walk, dance, or lift light weights—whatever feels right—in a judgment-free space designed for active adults 55+.
Senior fitness class
Gentle morning workout
Flexible exercise options
Supportive community
Monday, May 3, 7:00 AM
Dexter
Get moving before the day gets away from you. This early-bird fitness class lets you stretch, walk, dance, or lift light weights—whatever feels right—in a judgment-free space designed for active adults 55+.
Senior fitness class
Gentle morning workout
Flexible exercise options
Supportive community
Monday, May 3, 7:00 AM
What are you into?
- Senior fitness class
- Gentle morning workout
- Flexible exercise options
- Supportive community
- Champion Gymnastics Ann Arbor
- Dexter
Coming up at Champion Gymnastics Ann Arbor
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