Movement Mondays 1
Yoga Class
Movement Mondays 2
Movement Mondays 3
Movement Mondays 4
Movement Mondays 5

Movement Mondays

At Blue Zones Project Petaluma

Petaluma

๐Ÿง˜Bring your own mat
๐Ÿ‘•Comfy clothes, all levels welcome
๐Ÿ’งBring water, sessions are donation-based

Unwind from the workday with free weekly yoga sessions rooted in the Blue Zones philosophy of longevity and community wellness. Instructor Dana Christian Lee guides all levels through an hour of movement designed to leave you centered and energized.

Community wellness program
Beginner-friendly sessions
Evening stress relief
Blue Zones philosophy

Monday, October 5,
5:30 PM