This event is in the past.It took place on November 23, 2025 at Berkeley Yoga Center.

NIA Healing Dance 1
NIA Healing Dance 2
NIA Healing Dance 3
NIA Healing Dance 4
NIA Healing Dance 5
Dancing Class

NIA Healing Dance

November 23 at 9am

At Berkeley Yoga Center

Poets Corner, Berkeley

Experience the healing power of Nia dance with Stephanie Parker, blending Tai Chi, Modern, and African Dance to Afro-Indigenous rhythms. This mindful movement class promises mental clarity and physical rejuvenation for all bodies.

Low-impact dance
Mindful movement
Afro-Indigenous rhythms
All-abilities welcome
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