
STRENGTH: LOWER BODY
Mon, Nov 2 · 7:00 AM
Midtown
Barbell strength for everyone
Chinatown, New York
Join Mellow in lower Manhattan for an intimate hand-building clay workshop. The session begins with a guided demonstration before you explore the fundamentals of creating and finishing your own ceramic pieces.
Sunday, November 8, 10:00 AM
Chinatown, New York
Join Mellow in lower Manhattan for an intimate hand-building clay workshop. The session begins with a guided demonstration before you explore the fundamentals of creating and finishing your own ceramic pieces.
Sunday, November 8, 10:00 AM

Mon, Nov 2 · 7:00 AM
Midtown
Barbell strength for everyone
Mon, Nov 2 · 7:00 AM
Midtown
Collegiate-style strength
Mon, Nov 2 · 11:30 AM
Midtown
Barbell strength training
Mon, Nov 2 · 12:15 PM
Chelsea
Midday mental reset
Mon, Nov 2 · 6:00 PM
Hell's Kitchen
Peloton strength for runners
Tue, Nov 3 · 7:30 AM
Inwood
Outdoor cardio & forest bathing
Tue, Nov 3 · 6:00 PM
Midtown
Guided group meditation practice
Tue, Nov 3 · 6:00 PM
Midtown
Urban meditation sanctuary
100% free
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