This event is in the past.It took place on January 27, 2026 at Maison des associations Simone Veil.

Pause Famille : Atelier Sophrologie 1
Yoga Class

Pause Famille : Atelier Sophrologie

January 6 at 9am - January 27

At Maison des associations Simone Veil

Saint-Cyr-l'École

🧘Sophrology blends yoga, meditation and gentle movement
📝Register in-person only at Maison de la Famille
♿Venue staff helpful with accessibility needs

Learn sophrology techniques to recenter body and mind through simple breathing and relaxation exercises you can take home with you.

Mindfulness practice
Weekly series
Morning session
Stress relief
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