This event is in the past.It took place on January 9, 2026 at Banana Yoga.
Exercise Class
Golden Gate, Oakland
⚠️Simulates situations that may trigger survivors
Learn street-smart self-defense from a seasoned instructor who's taught everyone from youth to trauma survivors. This hands-on workshop mixes movement, body contact, and real-world tactics in a trauma-informed environment.
Self-defense workshop
Trauma-informed
Hands-on learning
Community safety
Exercise ClassGolden Gate, Oakland
⚠️Simulates situations that may trigger survivors
Learn street-smart self-defense from a seasoned instructor who's taught everyone from youth to trauma survivors. This hands-on workshop mixes movement, body contact, and real-world tactics in a trauma-informed environment.
Self-defense workshop
Trauma-informed
Hands-on learning
Community safety