This event is in the past.It took place on June 25, 2026 at Club Longchamp.
Exercise Class🧘"Try it at least once, you'll be back"
🩺Medical certificate required for insurance
🧦Bring good socks (barefoot sessions)
Strengthen your core and ease that desk-bound back pain. These Thursday morning Pilates sessions blend deep muscle work with breathing techniques to improve posture and flexibility, all led by a certified instructor who tailors exercises to your level.
Deep muscle work
Posture improvement
Back pain relief
Breathing techniques
Exercise Class🧘"Try it at least once, you'll be back"
🩺Medical certificate required for insurance
🧦Bring good socks (barefoot sessions)
Strengthen your core and ease that desk-bound back pain. These Thursday morning Pilates sessions blend deep muscle work with breathing techniques to improve posture and flexibility, all led by a certified instructor who tailors exercises to your level.
Deep muscle work
Posture improvement
Back pain relief
Breathing techniques