Pilates
Wed Nov 11, 9:15am
Intimate core-building sessions
"a space for encounter, connection, and creativity"
Trial session available before committing
Register ahead, only 6 spots per class
Six mats, zero intimidation: this small-group Pilates class builds deep core strength, pelvic floor stability, and better posture through slow, controlled movement. Beginners welcome.
Wednesday, November 11, 9:15 AM
CHF300
"a space for encounter, connection, and creativity"
Trial session available before committing
Register ahead, only 6 spots per class
Six mats, zero intimidation: this small-group Pilates class builds deep core strength, pelvic floor stability, and better posture through slow, controlled movement. Beginners welcome.
Wednesday, November 11, 9:15 AM
CHF300
What are you into?
- Core & pelvic floor
- Small group class
- Beginner friendly
- Mind-body focus
- Tanzmal
- Wetzikon
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