Exercise Class
🧘Fran emphasizes breath control throughout
💪Bring a mat if you prefer your own
🕔Ends at 17:50, perfect before dinner plans
Build core strength and mental clarity in 50 minutes with Fran. This Tuesday evening class blends controlled movement, breathwork, and dynamic exercises for a full reset after the workday.
Mind-body workout
Low-impact strength
Breathwork focus
Small group class
Tuesday, October 6,
5:00 PM
Exercise Class🧘Fran emphasizes breath control throughout
💪Bring a mat if you prefer your own
🕔Ends at 17:50, perfect before dinner plans
Build core strength and mental clarity in 50 minutes with Fran. This Tuesday evening class blends controlled movement, breathwork, and dynamic exercises for a full reset after the workday.
Mind-body workout
Low-impact strength
Breathwork focus
Small group class
Tuesday, October 6,
5:00 PM