Pilates Débutant 1
Exercise Class

Pilates Débutant

August 31 at 10:30am

At Cercle de la Forme Tolbiac - salle de sport paris 13e

Butte-aux-Cailles, Paris

Arrive 20 minutes early to check in
🧘Bring a towel and water bottle
👕Wear comfortable, breathable clothing

Pilates blends breath work with controlled, flowing movements to strengthen deep muscles and improve posture. Small group classes mean coaches adapt exercises to your level, whether you're returning to fitness or building long-term strength.

low-impact exercise
small group classes
posture improvement
core strengthening

Monday, August 31, 10:30 AM

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