Pilates Débutant 1
Exercise Class

Pilates Débutant

At Cercle de la Forme Tolbiac - salle de sport paris 13e

Butte-aux-Cailles, Paris

🧘Small classes, personalized attention
🎒Bring a towel and water bottle
⏰Arrive 20 minutes early to check in

Practice the method Joseph Pilates created in 1923: controlled mat exercises that build deep core strength, improve posture, and reconnect body and mind. Small classes mean the coach adapts moves to your level, whether you're returning to fitness or refining your practice.

gentle fitness
mat-based Pilates
small group classes
all fitness levels

Monday, October 26, 6:00 PM

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