Pilates Sculpt with Estee 1
Exercise Class

Pilates Sculpt with Estee

At Ashara Movement Studio

Crown Heights

💪"Expert instruction, relaxed, friendly women's environment, with a real community vibe — and a legit workout inside."
👶Baby-friendly Tuesdays & Wednesdays at 10:15am

This Pilates Sculpt class fuses classical precision with resistance training for an athletic, energizing flow. Hand weights, bands, and balls challenge your stability while building long, lean muscle and serious core strength.

Core-focused workout
Resistance training
Baby-friendly option
Women's studio

Tuesday, October 20, 10:15 AM

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