Butte-aux-Cailles, Paris
👟Bring trainers, towel, and water bottle
⚠️Book early, classes fill up fast
Strengthen your chest, arms, and back in this focused 30-45 minute Sunday session. Using weights, resistance bands, and bodyweight moves like push-ups and planks, you'll rebalance muscle mass, ease back tension, and leave feeling stronger and more aligned.
Sunday afternoon fitness
targeted strength training
small equipment workout
back pain prevention
Sunday, October 4,
2:30 PM
Butte-aux-Cailles, Paris
👟Bring trainers, towel, and water bottle
⚠️Book early, classes fill up fast
Strengthen your chest, arms, and back in this focused 30-45 minute Sunday session. Using weights, resistance bands, and bodyweight moves like push-ups and planks, you'll rebalance muscle mass, ease back tension, and leave feeling stronger and more aligned.
Sunday afternoon fitness
targeted strength training
small equipment workout
back pain prevention