

π§Bring water, you will sweat significantly.
π§Arrive early to settle in and grab your spot.
π§Use the provided beauty bar and showers post-class.
Practice Room turns up the heat with infrared-warmed Pilates, Sculpt, and Flow classes. Expect 105-degree sessions designed to make you sweat, all within a welcoming, no-judgment studio space.
Infrared heated studio
Hot Pilates classes
Sculpt and flow
Inclusive fitness community


π§Bring water, you will sweat significantly.
π§Arrive early to settle in and grab your spot.
π§Use the provided beauty bar and showers post-class.
Practice Room turns up the heat with infrared-warmed Pilates, Sculpt, and Flow classes. Expect 105-degree sessions designed to make you sweat, all within a welcoming, no-judgment studio space.
Infrared heated studio
Hot Pilates classes
Sculpt and flow
Inclusive fitness community