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Fitness

Pump

At Hangar Fit Les Lilas

Les Lilas

💪"The coaches are fantastic: available, professional, and always in a good mood"
🏋️Light to medium weights, high reps for endurance

Sculpt and strengthen your whole body in one sweaty hour. PUMP uses high-rep, low-weight moves to tone every muscle group while burning up to 540 calories.

Full-body sculpting
High-rep weight training
Calorie-burning workout
Beginner-friendly strength

Saturday, October 17, 10:45 AM

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