This event is in the past.It took place on September 20, 2026 at Greenwich Park.

Rest & Recharge: A Mindful Walk 1
Parks & Gardens

Rest & Recharge: A Mindful Walk

September 20 at 10:30am

At Greenwich Park

SE10 8QY

🌳Look for ancient sweet chestnut and oak trees
☕Continue connections at the Pavilion Café afterward

Start your Sunday with a gentle, restorative walk through Greenwich Park. This session focuses on mindful movement, breathwork, and sensory connection with nature to help you slow down and recharge.

Mindful walking
Nature therapy
Group meditation
Stress relief
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