RPM 1
Cycling
🚴Book ahead, spots fill fast
πŸ’§Bring a water bottle, you'll need it
πŸ‘ŸCycling shoes or sneakers with stiff soles work best

Clip in for 45 minutes of music-driven cardio that turns stationary bikes into a full-body rush. RPM weaves choreographed climbs and sprints through pulse-pounding playlists that keep your legs spinning and your energy high.

high-energy cardio
Les Mills programme
45-minute workout
choreographed rides

Monday, October 5,
1:00 PM