

π΄Arrive 10 minutes early to set up your bike
π§Bring a towel and water bottle
π
Book ahead through the gym's app
Clip in and let the music drive you through hills, sprints, and recovery intervals in this high-energy indoor cycling class. It's cardio that feels like a dance party on two wheels: expect sweat, endorphins, and a serious leg burn.
group cardio workout
interval training
sweat-inducing
gym membership required
Monday, October 5,
9:30 AM


π΄Arrive 10 minutes early to set up your bike
π§Bring a towel and water bottle
π
Book ahead through the gym's app
Clip in and let the music drive you through hills, sprints, and recovery intervals in this high-energy indoor cycling class. It's cardio that feels like a dance party on two wheels: expect sweat, endorphins, and a serious leg burn.
group cardio workout
interval training
sweat-inducing
gym membership required
Monday, October 5,
9:30 AM