Senior Chair Yoga 1
Senior Chair Yoga 2
Senior Chair Yoga 3
Senior Chair Yoga 4
Senior Chair Yoga 5
Yoga Class

Senior Chair Yoga

At Camden County Library System: William G. Rohrer Memorial Library - Haddon Twp Branch

Westmont, Haddon Township

🪑All poses done seated or with chair support
🏠Zoom sessions if you'd rather flow from home
📋Open to Camden County residents 55 and older

All the stretch, none of the floor. These gentle chair-based yoga classes for ages 55+ meet at libraries and community spots around the county, with a Zoom option for homebodies.

Chair-based yoga
Ages 55+
Gentle exercise
Beginner-friendly

Wednesday, October 21, 11:00 AM

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