πBring your running shoes and gear
π§Hydrate before the session
πExpect 3-6 miles of training
Elevate your running game with this coach-led session designed for all fitness levels. Expect a structured workout featuring a warm-up, active stretches, drills, and a cooldown, all set to a 3-6 mile distance.
Coach-led workout
Speed training
Running drills
Group fitness
Thursday, September 3, 6:30 PM
πBring your running shoes and gear
π§Hydrate before the session
πExpect 3-6 miles of training
Elevate your running game with this coach-led session designed for all fitness levels. Expect a structured workout featuring a warm-up, active stretches, drills, and a cooldown, all set to a 3-6 mile distance.
Coach-led workout
Speed training
Running drills
Group fitness