All Levels Flow
Fri Nov 6, 12pm
Vinyasa with live sound healing
El Cerrito
"challenging classes yet encouraging you to honor your body"
"never too easy or too hard" — Natalie
Soma's Slow Flow Wednesday welcomes everyone from total beginners to experienced yogis. Build strength and flexibility at a gentle pace that honors your body and prevents injury. The sun-drenched studio and thoughtful instructors make this the perfect midweek reset.
Wednesday, November 11, 4:30 PM
El Cerrito
"challenging classes yet encouraging you to honor your body"
"never too easy or too hard" — Natalie
Soma's Slow Flow Wednesday welcomes everyone from total beginners to experienced yogis. Build strength and flexibility at a gentle pace that honors your body and prevents injury. The sun-drenched studio and thoughtful instructors make this the perfect midweek reset.
Wednesday, November 11, 4:30 PM
What are you into?
- All levels welcome
- Gentle pace
- Strength building
- Midweek reset
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Foundational Flow
Sat Nov 7, 8:30am
Challenging yet nurturing flows
Foundational Flow Yoga Class
Sat Nov 7, 8:30am
All-levels yoga flow
- All events at Soma Yoga & Wellness
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