This event is in the past.It took place on March 26, 2026 at DayDream Collaborative Clinic.
Yoga Class
Beacon
🧘"calmed my nervous system more than I knew I needed"
💆"felt a centeredness and calm, and importantly, a reduction of chronic pain"
👕Bring your own mat if you prefer (provided otherwise)
Sink into a deeply restorative hour of "yogic sleep" meditation: gentle stretches to release tension, then a guided visualization while you lie still and let your mind drift. No movement or experience required, just show up in comfy clothes.
small group class
lying down practice
deep relaxation
no experience needed
Yoga ClassBeacon
🧘"calmed my nervous system more than I knew I needed"
💆"felt a centeredness and calm, and importantly, a reduction of chronic pain"
👕Bring your own mat if you prefer (provided otherwise)
Sink into a deeply restorative hour of "yogic sleep" meditation: gentle stretches to release tension, then a guided visualization while you lie still and let your mind drift. No movement or experience required, just show up in comfy clothes.
small group class
lying down practice
deep relaxation
no experience needed