This event is in the past.It took place on September 10, 2026 at Mission Yoga.

Somatic Breathwork πŸŒ¬πŸŒ€ 1
Yoga Class
Somatic Breathwork πŸŒ¬πŸŒ€ 2

Somatic Breathwork πŸŒ¬πŸŒ€

September 10 at 3am

At Mission Yoga

Mission District,Β San Francisco

πŸ’§Come well-hydrated and skip heavy meals beforehand
πŸ§₯Bring layers β€” temp can shift during release
🧘First-timers welcome β€” instructor guides the whole journey

This is not your average yoga class. Somatic Breathwork uses deep, circular breathing and rhythmic music to help you release stored stress, process emotions, and reset your nervous system through movement, sound, and full bodily expression.

trauma-informed healing
emotional release work
nervous system reset
guided breathwork