This event is in the past.It took place on August 23, 2026 at Speed Art Museum.

Speed Slow Down: Rest + Restore 1
Fine Arts Workshop
Speed Slow Down: Rest + Restore 2

Speed Slow Down: Rest + Restore

August 23 at 1pm

At Speed Art Museum

University, Louisville

🧘Wear comfortable clothing for movement and meditation
🎨Look for invitations throughout the museum to practice presence

Unwind with an afternoon of mindfulness, gentle movement, and restorative experiences. This session features guided art appreciation, gallery meditations, and wellness activities designed to help you slow down and practice presence.

mindfulness and wellness
guided meditation
gentle movement
art appreciation