This event is in the past.It took place on July 4, 2026 at Trait d'union.

STAGE BIEN-ÊTRE BODY & MIND SPECIAL ÉQUILIBRE 1
Yoga Class
STAGE BIEN-ÊTRE BODY & MIND SPECIAL ÉQUILIBRE 2

Stage Bien-être Body & Mind Special Équilibre

July 4 at 2:30pm

At Trait d'union

Alfortville

👟Wear comfortable, flexible clothes
🧘Both sessions pair well together

Recenter yourself in an afternoon dedicated to body-mind balance. A posture session steadies your stance through breathwork, followed by a sophrology relaxation practice to quiet the noise.

Body-mind wellness
Balance-focused
Small group workshop
Breathwork practice