Tell me more, I’ll get better.
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© 2026 Go Playfully Inc
Tell me more, I’ll get better.
Sign up and I'll remember your taste, your people & your saves.
© 2026 Go Playfully Inc
Exercise Class
Stark durch die Wechseljahre
At Salon du Yoga Uster
Uster
🏠Minimal equipment, easy to repeat at home
🧘Mix of strength, mobility, and relaxation
🌿Good fit if gyms feel intimidating
A Friday reset for perimenopause and beyond: gentle strength training, somatic yoga, and acupressure in a calm Uster studio, all designed to build confidence at your own pace.
Menopause-friendly fitness
Gentle strength training
Somatic yoga
Acupressure basics
Friday, October 23, 10:30 AM
CHF260
Exercise Class
Stark durch die Wechseljahre
At Salon du Yoga Uster
Uster
🏠Minimal equipment, easy to repeat at home
🧘Mix of strength, mobility, and relaxation
🌿Good fit if gyms feel intimidating
A Friday reset for perimenopause and beyond: gentle strength training, somatic yoga, and acupressure in a calm Uster studio, all designed to build confidence at your own pace.
Menopause-friendly fitness
Gentle strength training
Somatic yoga
Acupressure basics
Friday, October 23, 10:30 AM
CHF260