Stillness Flow - Friday Eve post-work wind-down 1
Yoga Class
Stillness Flow - Friday Eve post-work wind-down 2
Stillness Flow - Friday Eve post-work wind-down 3
Stillness Flow - Friday Eve post-work wind-down 4
Stillness Flow - Friday Eve post-work wind-down 5

Stillness Flow - Friday Eve post-work wind-down

At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes

Whitefield,Β Bengaluru

⏰Arrive 10-15 mins early for check-in
🍎Eat light snack 2+ hours before
πŸ“΅Device-free session, photos after class

Wind down your week with gentle yoga designed to melt away desk-induced tension. Think supportive props, mindful breathing, and an hour of calm for your overstimulated nervous system.

Restorative yoga
Post-work reset
Deep relaxation
Gentle stretching

Friday, October 16,
6:30 PM

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