This event is in the past.It took place on May 24, 2026 at Tone House.
Fitness
🏋️"Results. Challenge. Community. This place is church."
⚖️Programs vary: heavy weight/low rep or lighter weight/high rep
💪Coaches give modifications for every level
Train like a pro athlete with barbell complexes targeting your back, shoulders, glutes, and hamstrings. The team energy pushes you through varied programs that alternate between heavy lifts and high reps to build real strength.
Team atmosphere
Barbell-focused
All levels welcome
Athletic training style
Fitness🏋️"Results. Challenge. Community. This place is church."
⚖️Programs vary: heavy weight/low rep or lighter weight/high rep
💪Coaches give modifications for every level
Train like a pro athlete with barbell complexes targeting your back, shoulders, glutes, and hamstrings. The team energy pushes you through varied programs that alternate between heavy lifts and high reps to build real strength.
Team atmosphere
Barbell-focused
All levels welcome
Athletic training style